People have been asking what "diet" I am on?? How many calories do you eat? Do you eat carbs? Do you eat fat?
Truth is I don't follow a "diet", I don't weigh my food or count my calories.
I eat clean, it's a lifestyle change, it is NOT restrictive and I eat a LOT of food each day....
I use my containers and fill them with lean meats, veggies, fruits, carbs and healthy fats!
I know that on any given day I am in a range of 1200-1500 calories. I don't really worry about a specific number, as long as I am eating the right portions and all of my containers each day, I know I am on track! candy or blushing pink wears for flower girls
Most people are surprised how much food I eat every day, I am no way starving or fasting!!!
Tonight's supper pork chops & potatos on the grill with green beans, this covers my proteins, carbs, veggies & healthy fat!! ?? ???? ???? ????
Eating clean made easy!!! ???? I had a tough time finishing all of it!!See More